Roasted Vegetable Soup Recipe

Looking for an easy Roasted Vegetable Soup recipe? Learn how to make Roasted Vegetable Soup using healthy ingredients.


Submitted by tballpasta

Makes 8 servings



http://www.foodnetwork.com/recipes/ina-garten/roasted-vegetable-soup-recipe/index.html

Recipe Ingredients for Roasted Vegetable Soup

3 serving , 3 to 4 cups, preferably homemade vegetable stock
1 pound carrots, peeled
1 pound parsnips, peeled
1 large sweet potato, peeled
2 pounds butternut squash (about ), peeled and seeded
3 tablespoons olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons chopped fresh flat-leaf parsley

Recipe Directions for Roasted Vegetable Soup

  1. Preheat the oven to 425 degrees F.

  2. Cut the carrots, parsnips, sweet potato, and butternut squash in 1- to 1 1/4-inch cubes. All the vegetables will shrink while baking, so don't cut them too small.

  3. Place all the cut vegetables in a single layer on 2 sheet pans. Drizzle them with olive oil, salt, and pepper. Toss well. Bake for 25 to 35 minutes, until all the vegetables are tender, turning once with a metal spatula.

  4. Sprinkle with parsley, season to taste, and serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 294.1g
Amount Per Serving
Calories
185
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
515mg
21%
Potassium
907mg
26%
Total Carbohydrates
34.0g
11%
Dietary Fiber
7.6g
30%
Sugars
9.6g
Protein
3.0g
Vitamin A 519% Vitamin C 71%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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