Roasted Veg Soup Recipe

Looking for an easy Roasted Veg soup recipe? Learn how to make Roasted Veg soup using healthy ingredients.


Submitted by osirislv4266

Makes 6 servings



roasted vegetables blended into a creamy soup

Recipe Ingredients for Roasted Veg soup

551 grams Sweetpotato
324 grams Yam
244 grams Onions
20 grams Garlic
6 cup (8 fl oz) Soup, Chicken Broth Or Bouillon

Recipe Directions for Roasted Veg soup

chop all vegetables, roast in 400F oven for 50min. transfer to blender, add broth. Blend until smooth
Categories

Soup

Nutrition Facts
Serving Size 433.8g
Amount Per Serving
Calories
174
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
821mg
34%
Potassium
838mg
24%
Total Carbohydrates
39.2g
13%
Dietary Fiber
5.7g
23%
Sugars
6.6g
Protein
3.6g
Vitamin A 262% Vitamin C 26%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement