Roasted Veg 2 Recipe

Looking for an easy roasted veg 2 recipe? Learn how to make roasted veg 2 using healthy ingredients.


Submitted by cakegirl79

Makes 4 servings



mixed veggies in a soy sauce marinade

Recipe Ingredients for roasted veg 2

4 cups cauliflower
2 cups broccoli
3 tomatoes
1 medium onion
1 jalapeņo pepper
7 cloves garlic
2 tbsp soy sauce
1 tbsp rice vinegar
1/4 tsp olive oil

Recipe Directions for roasted veg 2

  1. cut to desired size

  2. marinate, flipping to coat

  3. bake at 350 until done

Categories

Main Dish

Nutrition Facts
Serving Size 284.3g
Amount Per Serving
Calories
86
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
502mg
21%
Potassium
747mg
21%
Total Carbohydrates
16.9g
6%
Dietary Fiber
5.4g
22%
Sugars
7.0g
Protein
5.2g
Vitamin A 22% Vitamin C 171%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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