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Roasted Tomato Soup Recipe

Looking for an easy Roasted Tomato Soup recipe? Learn how to make Roasted Tomato Soup using healthy ingredients.


Submitted by moanamarie

Makes 4 servings



Use those garden-fresh tomatoes for this light, delicious soup!

Recipe Ingredients for Roasted Tomato Soup

7 large whole (3" dia) Tomatoes, Red, Ripe
37 3/10 grams Tomatoes, Red, Ripe
1 cup Natural Goodness Chicken Broth
1.25 cup leaves, whole Basil, Fresh
0.5 cup, chopped Onions
0.75 serving Garlic Cloves
2 oz Extra Virgin Olive Oil
2 serving Balsamic Vinegar
0.5 tsp Sea Salt

Recipe Directions for Roasted Tomato Soup

  1. Preheat the oven to 500 degrees F.

  2. Prepare the tomatoes. In a large bowl, mix the tomatoes, 1/8 cup of the oil, the vinegar, garlic, salt, and pepper, to taste. Spread the tomatoes out on a non-reactive baking sheet. Roast the tomatoes in the oven until very dark in spots, 35 to 40 minutes. Remove and allow to cool a bit.

  3. In a large saucepan over medium heat, combine remaining 1/8 cup oil, the onions, and a pinch of salt. Cook until the onions are very soft, 8 to 10 minutes, stirring occasionally. Add the basil leaves and saute with the onions for about 1 minute.

  4. Add the roasted tomatoes and ONLY HALF the garlic, and water or broth to the saucepan. Bring the mixture to a simmer and cook for 10 minutes. Season with salt and pepper, to taste. Puree the tomato mixture in a blender. Start the motor at a slow speed and increase gradually. Alternatively you can use an immersion blender right in the pot. The mixture should be very smooth. You should have about 4 cups. You can prepare the soup to this point and refrigerate it. When ready to serve, pour the soup into a medium saucepan and bring it to a slow simmer over medium heat.

  5. Serve the soup. Place 1 bruschetta in the center of each shallow soup bowl. Pour the soup around each bruschetta. Garnish with torn basil leaves.

Categories

Side Dish

Nutrition Facts
Serving Size 495.5g
Amount Per Serving
Calories
204
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
481mg
20%
Potassium
779mg
22%
Total Carbohydrates
19.0g
6%
Dietary Fiber
4.1g
16%
Sugars
2.6g
Protein
4.0g
Vitamin A 49% Vitamin C 150%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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