Roasted Tomato and Red Pepper Soup Recipe

Looking for an easy Roasted Tomato and Red Pepper Soup recipe? Learn how to make Roasted Tomato and Red Pepper Soup using healthy ingredients.


Submitted by megsambit

Makes 4 servings



A nice summer soup that can be served hot or cold.

Recipe Ingredients for Roasted Tomato and Red Pepper Soup

2 1/2 lb tomatoes, sliced lengthwise
2 large red bell peppers, quartered
1 onion, cut into thin wedges
4 cloves garlic, peeled
2 tbsp olive oil
1/2 tsp salt
1 tsp pepper

Recipe Directions for Roasted Tomato and Red Pepper Soup

Arrange veggies in one layer in a roasting pan or cookie sheet with sides. Drizzle them with the olive oil and sprinkle on the salt and pepper. Roast in an oven at 450 F for approximately 40 minutes (checking and stirring the veggies occasionally) or until soft, bubbly, and browning. Blend to puree once veggies are cool, adding water until the desired soup consistency is reached.
Categories

Tomatoes, Vegetables, Soup, Advance, Puree, Roast, Vegetarian

Nutrition Facts
Serving Size 404.0g
Amount Per Serving
Calories
153
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
904mg
26%
Total Carbohydrates
19.9g
7%
Dietary Fiber
5.7g
23%
Sugars
12.0g
Protein
3.8g
Vitamin A 99% Vitamin C 240%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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