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Roasted Tomato and Paprika Soup Recipe

Looking for an easy Roasted Tomato and Paprika Soup recipe? Learn how to make Roasted Tomato and Paprika Soup using healthy ingredients.


Submitted by shantiani

Makes 4 servings



From "Super Natural Cooking" by Heidi Swanson (also on her website: http://www.101cookbooks.com/archives/roasted-tomato-soup-recipe.html)

Recipe Ingredients for Roasted Tomato and Paprika Soup

5 tomatoes, cored (if necessary) and quartered
1 large red bell pepper, seeded and quartered
3 medium yellow onions, peeled, quartered
2 tbs extra-virgin olive oil
5 cloves of garlic, unpeeled
1/2 tsp sea salt
1/2 tsp black pepper
24 oz vegetable stock
1/4 teaspoon smoked paprika

Recipe Directions for Roasted Tomato and Paprika Soup

  1. bake fruit and veggies at 375

  2. puree with hand blender

  3. add paprika and broth

  4. see:

  5. http://www.101cookbooks.com/archives/roasted-tomato-soup-recipe.html

Categories

Tomatoes, Soup, American, Bake, Puree, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutrition Facts
Serving Size 458.8g
Amount Per Serving
Calories
150
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
333mg
14%
Potassium
593mg
17%
Total Carbohydrates
19.2g
6%
Dietary Fiber
5.2g
21%
Sugars
10.5g
Protein
3.6g
Vitamin A 53% Vitamin C 132%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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