Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Roasted Sweet Potatoes Recipe

Looking for an easy Roasted sweet potatoes recipe? Learn how to make Roasted sweet potatoes using healthy ingredients.


Submitted by cclause

Makes 12 servings



Yummy sweet taters great with pork

Recipe Ingredients for Roasted sweet potatoes

4 cups sweet potatoes
1 tablespoon olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper
1 small onion

Recipe Directions for Roasted sweet potatoes

  1. Preheat oven to 325 degrees.

  2. Place the sweet potatoes in a black iron pot that has been sprayed with cooking spray.

  3. Drizzle with the oil, sprinkle with salt and pepper; toss well to coat. Add onions

  4. Place in preheated oven and bake for 30 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 57.4g
Amount Per Serving
Calories
72
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
152mg
6%
Potassium
418mg
12%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.2g
9%
Sugars
0.5g
Protein
0.8g
Vitamin A 1% Vitamin C 15%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement