Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Roasted Sweet Potatoes Recipe

Looking for an easy Roasted Sweet Potatoes recipe? Learn how to make Roasted Sweet Potatoes using healthy ingredients.


Submitted by susanl54

Makes 2 servings



This is adapted from a Weight Watchers recipe. Simple, easy, and delicious.

Recipe Ingredients for Roasted Sweet Potatoes

16 oz Sweetpotato
1 tbsp Extra Virgin Olive Oil
3 clove Garlic
0.25 cup Beef Broth

Recipe Directions for Roasted Sweet Potatoes

1 lb sweet potatoes peeled and cut into 1" cubes. Heat oven to 350. Combine 1T olive oil, 3 cloves garlic (do not peel) and 1 tsp fresh rosemary. Mix in 8" square pan and heat in oven about 5 minutes. Add potatoes and stir to coat. Bake for 30 minutes stirring occasionally. Add 1/4 c beef broth, stir to coat and bake for another 15 minutes, stirring occasionally.
Categories

Potatoes, Side Dish, Roast

Nutrition Facts
Serving Size 264.1g
Amount Per Serving
Calories
263
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
182mg
8%
Potassium
781mg
22%
Total Carbohydrates
47.0g
16%
Dietary Fiber
6.9g
28%
Sugars
9.5g
Protein
4.2g
Vitamin A 642% Vitamin C 11%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement