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Roasted Sweet Potatoes Recipe

Looking for an easy Roasted Sweet Potatoes recipe? Learn how to make Roasted Sweet Potatoes using healthy ingredients.


Submitted by grrr8ful1

Makes 1 serving



Roasted sweet potatoes in olive oil

Recipe Ingredients for Roasted Sweet Potatoes

6 oz Sweetpotato
0.5 tbsp Extra Virgin Olive Oil
1/4 tsp Iodized Salt
1/4 tsp Spices Ground Black Pepper

Recipe Directions for Roasted Sweet Potatoes

Cut Potatoes into small bite size pieces and toss in a bag or bowl with salt, pepper and olive oil. Bake at 425 degrees for 20-30 minutes until tender.
Categories

Side Dish

Nutrition Facts
Serving Size 179.1g
Amount Per Serving
Calories
213
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
451mg
19%
Potassium
808mg
23%
Total Carbohydrates
35.2g
12%
Dietary Fiber
5.6g
22%
Sugars
11.0g
Protein
3.4g
Vitamin A 654% Vitamin C 55%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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