Roasted Sweet Potato Wedges Recipe

Looking for an easy Roasted Sweet Potato Wedges recipe? Learn how to make Roasted Sweet Potato Wedges using healthy ingredients.


Submitted by woodwags2

Makes 4 servings



Both salty and sweet, crisp on the outside with an underlying hint of rosemary. Great with regular potatoes, too.

Recipe Ingredients for Roasted Sweet Potato Wedges

2 large sweet potato(es), washed and patted dry
1 tsp olive oil
1/4 tsp table salt
1/4 tsp dried rosemary, crushed

Recipe Directions for Roasted Sweet Potato Wedges

  1. Preheat oven to 425F.

  2. Cut each potato into 8 lengthwise wedges and place on a nonstick baking sheet. Drizzle with oil; sprinkle with salt and dried rosemary. Roast for 15 minutes; toss and roast until potatoes are tender, about 15 to 20 minutes more.

  3. Spoon potato wedges onto a serving plate and garnish with fresh rosemary. Yields 4 wedges per serving.

  4. Use sea salt or Kosher salt instead of regular table salt if you prefer. If you like your potatoes well-done, place them under the broiler for a minute of two.

Categories

Potatoes, Vegetables, Appetizers, Snacks, American

Nutrition Facts
Serving Size 91.6g
Amount Per Serving
Calories
91
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
428mg
12%
Total Carbohydrates
18.7g
6%
Dietary Fiber
3.0g
12%
Sugars
5.8g
Protein
1.8g
Vitamin A 346% Vitamin C 29%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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