Roasted Sweet Potato Fries Recipe

Looking for an easy Roasted Sweet Potato Fries recipe? Learn how to make Roasted Sweet Potato Fries using healthy ingredients.


Submitted by sharklovers

Makes 4 servings



Great side dish for burgers or BBQ's.

Recipe Ingredients for Roasted Sweet Potato Fries

1 1/2 lb sweet potatoes (3 medium)
2 tsp cumin
1 t kosher salt
1/2 t black pepper
2 tbs olive oil

Recipe Directions for Roasted Sweet Potato Fries

Preheat oven to 425 degrees. Mix the cumin, salt, pepper and olive oil together. Scrub potatoes under cold water and pat dry. Halve lengthtwise, then quarter each half. On a large, rimmed baking sheet, toss the potatoe slices with the olice oil mixture until coated. Arrange on the baking sheet, cut side down. Roast, turning the fries halfway through, until tender and brownm about 30 minutes. Let cool slightly before serving.
Categories

Side Dish

Nutrition Facts
Serving Size 179.7g
Amount Per Serving
Calories
265
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
599mg
25%
Potassium
1410mg
40%
Total Carbohydrates
48.1g
16%
Dietary Fiber
7.2g
29%
Sugars
0.9g
Protein
2.8g
Vitamin A 5% Vitamin C 49%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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