Roasted Sweet Potato "Fries" Recipe

Looking for an easy Roasted Sweet Potato "Fries" recipe? Learn how to make Roasted Sweet Potato "Fries" using healthy ingredients.


Submitted by sleelioski

Makes 1 serving



from Vegetables Every Day - makes about 24 fries?

Recipe Ingredients for Roasted Sweet Potato "Fries"

32 oz Sweetpotato
3 serving Extra Virgin Olive Oil
2 tsp Sea Salt

Recipe Directions for Roasted Sweet Potato "Fries"

bake at 425 for 25 min, turn and cook another 20 min
Categories

Vegetables

Nutrition Facts
Serving Size 963.7g
Amount Per Serving
Calories
1142
Calories from Fat
383
% Daily Value*
Total Fat
42.5g
65%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Sodium
4979mg
207%
Potassium
3056mg
87%
Total Carbohydrates
182.4g
61%
Dietary Fiber
27.2g
109%
Sugars
37.9g
Protein
14.2g
Vitamin A 2000% Vitamin C 36%
Calcium 27% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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