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Roasted Sweet Potato and Apple Recipe

Looking for an easy roasted sweet potato and apple recipe? Learn how to make roasted sweet potato and apple using healthy ingredients.


Submitted by imreallyacat

Makes 2 servings



roasted sweet potato apple and onion

Recipe Ingredients for roasted sweet potato and apple

1 small sweet potato, cubed
1 med granny smith apple, cored and cubed
1/2 sweet onion, sliced
1 clove garlic
1 T olive oil
1 oz lemon juice

Recipe Directions for roasted sweet potato and apple

  1. mix ingredients.

  2. season to taste.

  3. arrange in single layer on cookie sheet.

  4. roast in 350 degree oven until sweet potatoes are tender.

Categories

Main Dish

Nutrition Facts
Serving Size 170.9g
Amount Per Serving
Calories
151
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
304mg
9%
Total Carbohydrates
23.1g
8%
Dietary Fiber
3.7g
15%
Sugars
12.9g
Protein
1.3g
Vitamin A 116% Vitamin C 32%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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