Roasted Sirloin Beef From Ww Recipe

Looking for an easy Roasted Sirloin Beef from WW recipe? Learn how to make Roasted Sirloin Beef from WW using healthy ingredients.


Submitted by sweetpeabb

Makes 8 servings



1 sprays cooking spray 2 pound lean sirloin beef 1 tsp table salt 1 tsp black pepper, freshly ground 4 medium garlic clove(s), minced 2 Tbsp rosemary, fresh, minced, or 2 tsp dried rosemary 2 tsp dried oregano

Recipe Ingredients for Roasted Sirloin Beef from WW

1 sprays cooking spray
2 pound sirloin beef
1 tsp salt
1 tsp black pepper, freshly ground
4 garlic clove(s), minced
2 tbsp rosemary, fresh, minced, or 2 tsp dried rosemary
2 tsp dried oregano

Recipe Directions for Roasted Sirloin Beef from WW

  1. Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.

  2. Season beef all over with salt and pepper; transfer to prepared pan.

  3. Combine garlic, rosemary and oregano in a small bowl. Rub herb mixture all over top of beef; gently press herbs into beef with your hands so it sticks.

  4. Roast until an instant-read thermometer inserted in center of beef reads 160ºF, about 45 to 50 minutes (for medium meat; cook longer for medium to well done meat).

  5. Let beef stand 10 minutes before slicing crosswise into thin (1/2-inch thick) slices. Yields about 3 ounces per serving.

  6. Well-seasoned beef is as simple as adding garlic, rosemary and oregano. For added dimension, consider stirring 1 to 2 tablespoons of prepared horseradish into the garlic mixture (does not affect the recipe's POINTS value).

Categories

Main Dish

Nutrition Facts
Serving Size 117.2g
Amount Per Serving
Calories
218
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
366mg
15%
Potassium
481mg
14%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.6g
2%
Protein
34.6g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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