Roasted Sausages with Tomatoes, Peppers and Onions Recipe

Looking for an easy Roasted Sausages With Tomatoes, Peppers And Onions recipe? Learn how to make Roasted Sausages With Tomatoes, Peppers And Onions using healthy ingredients.


Submitted by sailingchef

Makes 4 servings



I substituted turkey sausage for hot italian sausage to reduce the fat. Serve with crusty bread.

Recipe Ingredients for Roasted Sausages With Tomatoes, Peppers And Onions

2 pints cherry tomatoes
1 red bell pepper, cored and diced into 1" pieces
1 onion, diced into 1" pieces
3 cloves garlic, minced
1/4 cup fresh basil
1 Freshly ground black pepper
2 tbsp extra virgin olive oil
8 links hot turkey sausage

Recipe Directions for Roasted Sausages With Tomatoes, Peppers And Onions

  1. Preheat the oven to 400 degrees F. Cut the tomatoes in half and toss them together with the onions, peppers, garlic, fresh herbs, salt, pepper, and olive oil. Place the vegetables in the bottom of a baking pan or casserole dish. Place the sausage links on top of the vegetables and bake for about 30 minutes. Turn the sausages and prick them with a fork and return to the oven for an additional 30 to 45 minutes or until the sausages are cooked through and are golden brown.

  2. Spoon some of the tomato mixture unto a serving platter and cut the sausages into three pieces diagonally. Place the sausages on the tomatoes and serve hot.

Categories

Chicken, Tomatoes, Vegetables, Main Dish, Italian

Nutrition Facts
Serving Size 384.8g
Amount Per Serving
Calories
391
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
1090mg
45%
Potassium
470mg
13%
Total Carbohydrates
13.0g
4%
Dietary Fiber
2.9g
12%
Sugars
8.3g
Protein
30.1g
Vitamin A 45% Vitamin C 100%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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