Roasted Salmon with Shallot Grapefruit Sauce_ Recipe

Looking for an easy Roasted Salmon with Shallot Grapefruit Sauce_ recipe? Learn how to make Roasted Salmon with Shallot Grapefruit Sauce_ using healthy ingredients.


Submitted by cyprian5

Makes 3 servings



from Ellie Krieger http://www.foodnetwork.com/recipes/ellie-krieger/roasted-salmon-with-shallot-grapefruit-sauce-recipe/index.html

Recipe Ingredients for Roasted Salmon with Shallot Grapefruit Sauce_

16 oz salmon fillet
2 grapefruits
2 teaspoons olive oil
1 tablespoon minced shallot
1 teaspoon freshly grated ginger
2 1/2 teaspoons honey
1 pinch cayenne pepper
2 teaspoons lemon juice
2 tablespoons thinly sliced basil leaves

Recipe Directions for Roasted Salmon with Shallot Grapefruit Sauce_

  1. While the salmon is cooking prepare the sauce. Cut 1 of the grapefruits into sections by cutting off the top and bottom of the fruit, then standing it on 1 end, cut down the skin to remove the pith and peel. Then, with a paring knife, remove each segment of fruit from its casing and cut the segments in half. Set the segment pieces aside. Juice the other grapefruit and set the juice aside.

  2. In a medium skillet, heat the oil over a medium heat. Add the shallot and saute until softened, about 2 minutes. Add the ginger, grapefruit juice, honey, and cayenne pepper and bring to simmer. Cook until sauce is reduced by about half about, 10 minutes. Add lemon juice and season with salt, to taste. Right before serving, toss the grapefruit pieces and basil into the sauce. Put the salmon onto a serving dish. Spoon sauce over the salmon and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 254.5g
Amount Per Serving
Calories
389
Calories from Fat
196
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
93mg
4%
Potassium
732mg
21%
Total Carbohydrates
13.1g
4%
Dietary Fiber
1.1g
4%
Sugars
10.9g
Protein
34.2g
Vitamin A 21% Vitamin C 62%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
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