Roasted Salmon with Brussels Sprouts Recipe

Looking for an easy Roasted Salmon with Brussels Sprouts recipe? Learn how to make Roasted Salmon with Brussels Sprouts using healthy ingredients.


Submitted by bekka78

Makes 4 servings



To prepare brussels sprouts, leave outer leaves intact and trim stem end flush with base of sprout. Remove any discolored outer leaves. Score by cutting an X into stem end; this allows for even cooking. Prep: 10 minutes Total: 35 minutes

Recipe Ingredients for Roasted Salmon with Brussels Sprouts

1 pound Brussels sprouts, trimmed and halved lengthwise
4 tsp olive oil
1/2 tsp salt, coarse
1/2 tsp ground pepper
24 oz salmon fillets

Recipe Directions for Roasted Salmon with Brussels Sprouts

  1. Directions

  2. Preheat oven to 450 degrees. On a rimmed baking sheet, toss brussels sprouts with olive oil. Season with 1/2 teaspoon coarse salt and 1/4 teaspoon ground pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.

  3. Season salmon fillets with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 289.0g
Amount Per Serving
Calories
440
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
423mg
18%
Potassium
1098mg
31%
Total Carbohydrates
10.3g
3%
Dietary Fiber
4.4g
18%
Sugars
2.5g
Protein
41.5g
Vitamin A 19% Vitamin C 171%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
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