Roasted Root Vegetables Recipe

Looking for an easy Roasted Root Vegetables recipe? Learn how to make Roasted Root Vegetables using healthy ingredients.


Submitted by holarosa

Makes 10 servings



Roasted squash, yams, and root vegetables. Creamy and delicious.

Recipe Ingredients for Roasted Root Vegetables

1 cup carrots, peeled and chopped in 2" pieces
1 1/2 cups turnip, peeled and chopped
2 cups beets, peeled and chopped
3 cups butternut squash, peeled and chopped
2 cups yams, peeled and chopped
1/4 cup extra virgin olive oil
1 1/2 tsp. salt
1/2 tsp. ground black pepper

Recipe Directions for Roasted Root Vegetables

  1. Preheat over to 450 degrees.

  2. Chop all vegetables into 1" cubes. Toss with olive oil, salt and pepper in large bowl, then transfer to deep roasting dish or jellyroll pan. Roast for 45 minutes or until golden.

Categories

Side Dish

Nutrition Facts
Serving Size 140.1g
Amount Per Serving
Calories
123
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
508mg
15%
Total Carbohydrates
18.1g
6%
Dietary Fiber
3.3g
13%
Sugars
5.0g
Protein
1.7g
Vitamin A 127% Vitamin C 30%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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