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Roasted Red Pepper and Tomato Soup Recipe

Looking for an easy Roasted Red Pepper and Tomato Soup recipe? Learn how to make Roasted Red Pepper and Tomato Soup using healthy ingredients.


Submitted by jbierling

Makes 6 servings



Roasted Red Pepper and Tomato Soup

Recipe Ingredients for Roasted Red Pepper and Tomato Soup

1 tsp olive oil
1 onion
2 cloves garlic
3 red bell peppers
4 large tomatoes
1 1/2 tsp dried thyme
2 tsp paprika
1/8 tsp white sugar
6 cups chicken broth
1 pinch ground cayenne pepper
2 tbls butter
1 1/2 tbls flour
2 tsp sour cream
6 tbls dried tomatoes

Recipe Directions for Roasted Red Pepper and Tomato Soup

Roasted Red Pepper and Tomato Soup
Categories

First Course

Nutrition Facts
Serving Size 459.3g
Amount Per Serving
Calories
140
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
800mg
33%
Potassium
696mg
20%
Total Carbohydrates
14.0g
5%
Dietary Fiber
3.4g
14%
Sugars
6.9g
Protein
7.2g
Vitamin A 69% Vitamin C 220%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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