Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Roasted Red Pepper Hummus Recipe

Looking for an easy Roasted Red Pepper Hummus recipe? Learn how to make Roasted Red Pepper Hummus using healthy ingredients.


Submitted by o2bfit

Makes 6 servings



So much cheaper than buying it pre-made!

Recipe Ingredients for Roasted Red Pepper Hummus

15 oz garbanzo beans
1/2 cup roasted red pepper
2 tsp garlic, minced
2 tsp lemon juice
2 tsp tahini
3 tbsp water

Recipe Directions for Roasted Red Pepper Hummus

  1. Drain & Rinse garbanzo beans

  2. throw all ingredients in food processor

  3. run for 1-2 minutes, adding water as needed for desired consistency.

Categories

Appetizers

Nutrition Facts
Serving Size 97.9g
Amount Per Serving
Calories
274
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
56mg
2%
Potassium
658mg
19%
Total Carbohydrates
44.7g
15%
Dietary Fiber
12.7g
51%
Sugars
8.3g
Protein
14.2g
Vitamin A 10% Vitamin C 50%
Calcium 8% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement