Roasted Red Pepper Hummos Recipe

Looking for an easy Roasted Red Pepper Hummos recipe? Learn how to make Roasted Red Pepper Hummos using healthy ingredients.


Submitted by sarahjmayo

Makes 25 servings



Hummos. Serve chilled or hot with Lebanese or pita bread.

Recipe Ingredients for Roasted Red Pepper Hummos

15 oz can chickpeas
1/3 cup tahini
1/4 cup lemon juice
2 tablespoon olive oil
2 garlic cloves, crushed
3/4 cup roasted red peppers
1 tbsp crushed red pepper (optional)
1 tbsp salt (optional)

Recipe Directions for Roasted Red Pepper Hummos

In a food processor, combine beans, tahini, lemon juice and olive. Process until smooth. Add red peppers and garlic until desired consistency.
Categories

Appetizers, Side Dish, Snacks, Middle Eastern

Nutrition Facts
Serving Size 30.4g
Amount Per Serving
Calories
52
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
347mg
14%
Potassium
60mg
2%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.2g
5%
Sugars
0.3g
Protein
1.5g
Vitamin A 5% Vitamin C 19%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sugar
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement