Roasted Red Pepper and Avocado Dip Recipe

Looking for an easy Roasted Red Pepper and Avocado Dip recipe? Learn how to make Roasted Red Pepper and Avocado Dip using healthy ingredients.


Submitted by sailingchef

Makes 4 servings



From The Vegan Culinary Experience

Recipe Ingredients for Roasted Red Pepper and Avocado Dip

1 avocado
2 roasted red peppers
1 tsp fresh lime juice
1 clove garlic
1/4 tsp ground cumin
1/8 tsp salt
1 tsp fresh oregano leaves (optional)

Recipe Directions for Roasted Red Pepper and Avocado Dip

Combine all of the ingredients in a blender or food processor and puree. Serve with sliced cucumber.
Categories

Vegetables, Appetizers, American

Nutrition Facts
Serving Size 89.5g
Amount Per Serving
Calories
93
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
164mg
7%
Potassium
317mg
9%
Total Carbohydrates
7.2g
2%
Dietary Fiber
4.0g
16%
Sugars
2.0g
Protein
1.5g
Vitamin A 24% Vitamin C 114%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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