Roasted Potatoes with North Indian Spices Recipe

Looking for an easy Roasted Potatoes with North Indian Spices recipe? Learn how to make Roasted Potatoes with North Indian Spices using healthy ingredients.


Submitted by rachelbjorn

Makes 6 servings



A rough chopped combo of veggies tossed with garlic, ginger, turmeric, garam masala, salt and pepper and oven roasted. Garnish with cilantro, mint, lime.

Recipe Ingredients for Roasted Potatoes with North Indian Spices

21 ounces zuchini
24 ounces potatoes
17 ounces carrots
9 ounces onion
5 garlic cloves

Recipe Directions for Roasted Potatoes with North Indian Spices

  1. Chop all vegetables.

  2. Toss with various spices, place in 13x9 pan coated with cooking spray.

  3. Roast 40 minutes at 400.

  4. Garnish as desired.

Categories

Potatoes, Main Dish, Indian, Roast, Vegetarian

Nutrition Facts
Serving Size 338.0g
Amount Per Serving
Calories
148
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
74mg
3%
Potassium
1051mg
30%
Total Carbohydrates
33.6g
11%
Dietary Fiber
6.8g
27%
Sugars
8.6g
Protein
4.4g
Vitamin A 273% Vitamin C 80%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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