Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts Recipe

Looking for an easy Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts recipe? Learn how to make Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts using healthy ingredients.


Submitted by markgugs

Makes 6 servings



This delicious side dish will quickly become a staple of your fall & winter menus.

Recipe Ingredients for Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts

5.3 serving (Fairway) Extra-Virgin Olive Oil, Catalan Arbequina
8 oz Brussels Sprouts
12 oz Carrots
16 oz Potatoes, Red, Flesh And Skin, Baked
16 oz Parsnips
16 oz Sweet Potato
1 tbsp Oregano, Ground
1 tbsp Rosemary, Dried
1 tsp, leaves Thyme, Dried
1 tsp, ground Basil, Dried
1/4 tsp Sea Salt
6 tsp Ground Black Pepper

Recipe Directions for Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts

  1. Preheat oven to 400 degrees F.

  2. Cut all vegetables into 1"-sized pieces, except the Brussels sprouts, which you cut in half.

  3. Grease an 11 by 17-inch baking sheet pan with extra-virgin olive oil. Place vegetables in baking sheet and add the dried herbs, salt and pepper. Toss well, evenly coating all the vegetables with the seasonings and oil. Add more oil if the vegetables seem dry

  4. Spread the vegetables evenly on a large baking sheet. Place on middle rack in oven and bake for 35 to 40 minutes.

Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 326.9g
Amount Per Serving
Calories
339
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Sodium
159mg
7%
Potassium
1051mg
30%
Total Carbohydrates
54.0g
18%
Dietary Fiber
10.3g
41%
Sugars
8.3g
Protein
5.4g
Vitamin A 197% Vitamin C 98%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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