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Roasted Portabella Mushroom Recipe

Looking for an easy roasted portabella mushroom recipe? Learn how to make roasted portabella mushroom using healthy ingredients.


Submitted by andsul

Makes 1 serving



roasted portabella mushroom with cheese and roasted peppers

Recipe Ingredients for roasted portabella mushroom

1 ounce portabella mushroom
1 oz monterey jack cheese
1 1/2 tbls roasted red pepper
1/4 tsp garlic powder
1/4 tsp red pepper flakes

Recipe Directions for roasted portabella mushroom

sprinkle portabella mushroom with ingredients and bake at 350 deg for 12 minutes
Categories

Appetizers

Nutrition Facts
Serving Size 75.5g
Amount Per Serving
Calories
121
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
197mg
8%
Potassium
205mg
6%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
8.0g
Vitamin A 19% Vitamin C 52%
Calcium 22% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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