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Roasted Pork Tenderloin Recipe

Looking for an easy Roasted Pork Tenderloin recipe? Learn how to make Roasted Pork Tenderloin using healthy ingredients.


Submitted by iwantit118

Makes 6 servings



recipe from Rachael Ray magazine site

Recipe Ingredients for Roasted Pork Tenderloin

2 cloves garlic
1 1/2 teaspoons kosher salt
1 teaspoon dried sage
1/4 teaspoon pepper
1 tablespoon olive oil
2 pounds pork tenderloins, at room temperature

Recipe Directions for Roasted Pork Tenderloin

Position a rack near the bottom of the oven and preheat to 500. Mince together the garlic, salt, sage and pepper. In a small bowl, combine with the oil. Rub all over the meat and place the tenderloins side by side but not touching in the smallest roasting pan that will hold them. Roast for 10 minutes. Flip over and roast again until the internal temperature registers 155 on an instant-read thermometer, about 8 minutes more. Let rest for about 10 minutes (the internal temperature should reach 160). Slice into 1/2-inch-thick slices.
Categories

Main Dish

Nutrition Facts
Serving Size 156.1g
Amount Per Serving
Calories
326
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
142mg
47%
Sodium
678mg
28%
Potassium
678mg
19%
Total Carbohydrates
0.5g
0%
Dietary Fiber
0.1g
0%
Protein
45.2g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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