Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Roasted Pork Tenderloin with Mustard and Apple Flavors Recipe

Looking for an easy Roasted Pork Tenderloin with Mustard and Apple Flavors recipe? Learn how to make Roasted Pork Tenderloin with Mustard and Apple Flavors using healthy ingredients.


Submitted by bytrue

Makes 4 servings



A roasted pork tenderloin marinated with mustard and applesauce and a touch of maple syrup for sweetness.

Recipe Ingredients for Roasted Pork Tenderloin with Mustard and Apple Flavors

18 ounces pork tenderloin
2 tbsp applesauce
1 tbsp mustard
1 tbsp maple syrup
1/2 tbsp fresh garlic
1/2 tbsp ground black pepper
1/2 tsp salt

Recipe Directions for Roasted Pork Tenderloin with Mustard and Apple Flavors

  1. Roasted Pork Tenderloin with Mustard and Apple Flavors Recipe

  2. Submitted by elan7253

  3. Makes 2 servings

  4. wash pork tenderloin and trim of excess fat

  5. mix together remaining ingredients

  6. coat pork with marinade and set in refrigerator for at least half an hour.

  7. roast at 370 degrees for approx 15-20 minutes or until cooked throughly.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 145.6g
Amount Per Serving
Calories
215
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
365mg
15%
Potassium
586mg
17%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.7g
3%
Sugars
4.0g
Protein
34.3g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement