Roasted Pork Chops and Peaches Recipe

Looking for an easy Roasted Pork Chops and Peaches recipe? Learn how to make Roasted Pork Chops and Peaches using healthy ingredients.


Submitted by nikibelle79

Makes 3 servings



Pork chops roasted with peaches & onions. Adapted from Real Simple http://www.realsimple.com/food-recipes/browse-all-recipes/roasted-pork-chops-peaches-00000000037839/index.html

Recipe Ingredients for Roasted Pork Chops and Peaches

3 pork chops
1 tbsp Olive Oil
3 small peaches
1 onion
3/4 tsp kosher salt
1/2 tsp black pepper
3 tbsp red wine vinegar

Recipe Directions for Roasted Pork Chops and Peaches

  1. Heat oven to 400 F.

  2. Heat the oil in a large ovenproof skillet over medium-high heat.

  3. Season the pork with teaspoon salt and teaspoon pepper and cook until browned, 3 to 5 minutes per side. Transfer to a plate.

  4. Add the peaches, onion, vinegar, and teaspoon each salt and pepper to the skillet and cook, tossing, for 1 minute.

  5. Return the pork (and any accumulated juices) to the skillet. Transfer to oven and roast until the pork is cooked through and the peaches are tender, 8 to 10 minutes.

Categories

Pork, Main Dish, Roast

Nutrition Facts
Serving Size 217.0g
Amount Per Serving
Calories
345
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
640mg
27%
Potassium
494mg
14%
Total Carbohydrates
11.3g
4%
Dietary Fiber
1.9g
8%
Sugars
8.2g
Protein
19.1g
Vitamin A 5% Vitamin C 14%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
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