Roasted Parsnips Recipe

Looking for an easy Roasted Parsnips recipe? Learn how to make Roasted Parsnips using healthy ingredients.


Submitted by hce0001

Makes 6 servings



An flavorful and healthy side dish

Recipe Ingredients for Roasted Parsnips

3 cup slices Parsnips
1 tbsp Olive Oil
1 tsp Salt, Table
0.5 tsp Pepper, Black

Recipe Directions for Roasted Parsnips

  1. Peel and remove core from the parsnips

  2. Cut into 3 inch lengths

  3. Toss with olive oil, salt, and pepper

  4. Roast at 375 for 35 minutes or until tender

Categories

Side Dish

Nutrition Facts
Serving Size 69.9g
Amount Per Serving
Calories
70
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
394mg
16%
Potassium
252mg
7%
Total Carbohydrates
12.1g
4%
Dietary Fiber
3.3g
13%
Sugars
3.2g
Protein
0.8g
Vitamin A 0% Vitamin C 19%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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