Roasted Garlic Spinach Soup Recipe

Looking for an easy Roasted Garlic Spinach Soup recipe? Learn how to make Roasted Garlic Spinach Soup using healthy ingredients.


Submitted by lhoo309609312

Makes 8 servings



Rich flavor and thick soup! Optional: Dot with olive oil per serving and a small piece of romano cheese toast/crouton.

Recipe Ingredients for Roasted Garlic Spinach Soup

32 oz water
1 1/2 tbsp Chicken Base
2 celery stalks
1/2 tsp fennel seed
1/8 tsp white pepper
1 tsp sage
1 tsp thyme
1 tsp tarragon
8 oz Greek Yogurt
3 tbsp garlic roasted
8 oz spinach

Recipe Directions for Roasted Garlic Spinach Soup

Add Better than Bouillon Chicken base , celery, fennel seed, onion. Bring to a boil. Reduce to medium heat and puree with magic bullet. Add spinach and garlic. Now puree. Now add greek yogurt and puree.
Categories

Vegetables

Nutrition Facts
Serving Size 184.6g
Amount Per Serving
Calories
36
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
342mg
14%
Potassium
229mg
7%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.0g
4%
Sugars
2.5g
Protein
3.9g
Vitamin A 57% Vitamin C 14%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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