Roasted Garlic & Red Pepper Hummus Recipe

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Looking for an easy Roasted Garlic & Red Pepper Hummus recipe? Learn how to make Roasted Garlic & Red Pepper Hummus using healthy ingredients.


Submitted by miovlb6

Makes 12 servings



Roasted Garlic & Red Pepper Hummus

Recipe Ingredients for Roasted Garlic & Red Pepper Hummus

3 1/2 cups Chick Peas
1/2 habanero pepper
1 red bell pepper
20 cloves garlic
2 T olive oil
1/4 tsp salt

Recipe Directions for Roasted Garlic & Red Pepper Hummus

Roasted Garlic & Red Pepper Hummus
Categories

Appetizers

Nutrition Facts
Serving Size 72.2g
Amount Per Serving
Calories
76
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
214mg
9%
Potassium
47mg
1%
Total Carbohydrates
11.4g
4%
Dietary Fiber
3.5g
14%
Sugars
1.1g
Protein
3.2g
Vitamin A 7% Vitamin C 28%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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