Roasted Garlic Mashed Pototoes Recipe

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Looking for an easy Roasted Garlic Mashed pototoes recipe? Learn how to make Roasted Garlic Mashed pototoes using healthy ingredients.


Submitted by valsgoal

Makes 4 servings



Roasted Garlic mashed potatoes w/skim milk

Recipe Ingredients for Roasted Garlic Mashed pototoes

66 grams Potatoes Specialty Roasted Garlic Mashed
0.5 cup Milk, Nonfat, Fluid
0.25 stick Margarine, Regular, Hard
1.5 cup (8 fl oz)(237 g) Water

Recipe Directions for Roasted Garlic Mashed pototoes

  1. boil water

  2. mix water, flakes, margarine

  3. add milk, mix.

Categories

Side Dish

Nutrition Facts
Serving Size 143.1g
Amount Per Serving
Calories
118
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
443mg
18%
Potassium
52mg
1%
Total Carbohydrates
13.6g
5%
Dietary Fiber
2.1g
8%
Sugars
2.3g
Protein
2.5g
Vitamin A 6% Vitamin C 3%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sodium
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