Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Roasted Garlic Mashed Potatoes Recipe

Looking for an easy Roasted Garlic Mashed Potatoes recipe? Learn how to make Roasted Garlic Mashed Potatoes using healthy ingredients.


Submitted by nolesbaseballfan

Makes 4 servings



Serving size =about one cup Cooking Time = 30 Minutes This recipe can be multiplied by 2,3. These do not keep very well.

Recipe Ingredients for Roasted Garlic Mashed Potatoes

3 quarts water
1 lb Yukon Gold potatoes
2 tsp unsalted butter
1/3 cup non-fat buttermilk
1/3 cup 2% milk
1/2 tsp salt
2 tsp roasted garlic

Recipe Directions for Roasted Garlic Mashed Potatoes

  1. Place the water in a large stock-pot over high heat.

  2. Quarter the potatoes and add them to the stock-pot. Cover with water by about an inch. Bring to boil and then reduce heat until the water is simmering.

  3. Cook the potatoes about 15 ? 20 minutes, until slightly soft in the middle. They should give when squeezed.

  4. Remove from heat and drain water. Add butter, buttermilk, milk, salt and roasted garlic. Mash potatoes until creamy and the roasted garlic is well blended. I like to leave some chunks of potatoes. If you like them smooth, be careful because over mashing will result in pasty potatoes.

  5. Add ground black pepper to taste.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 870.3g
Amount Per Serving
Calories
142
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
358mg
15%
Potassium
676mg
19%
Total Carbohydrates
26.1g
9%
Dietary Fiber
2.5g
10%
Sugars
3.5g
Protein
4.3g
Vitamin A 2% Vitamin C 19%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement