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Roasted Garlic Mashed Potatoes Recipe

Looking for an easy Roasted Garlic Mashed Potatoes recipe? Learn how to make Roasted Garlic Mashed Potatoes using healthy ingredients.


Submitted by bellaferrari

Makes 4 servings



This recipe uses egg whites which is a variation I had never tried before but works great! Be very careful to add only the below-mentioned amount of lemon juice or you'll ruin the recipe!

Recipe Ingredients for Roasted Garlic Mashed Potatoes

2 1/2 pounds russet potatoes
1/4 teaspoon lemon juice (optional)
1/4 cup butter
1/6 cup of half and half cream
2 cloves roasted garlic

Recipe Directions for Roasted Garlic Mashed Potatoes

  1. Place potatoes and lemon juice in a large saucepan, and add enough water to cover. Bring to a boil over medium-high heat, and cook until tender, about 15 minutes.

  2. Drain water from potatoes, and use a potato masher to mash.

  3. Stir in egg white and butter, and gradually mix in the half-and-half using the masher. Use more or less cream to reach your desired consistency.

  4. Season with salt and pepper to taste.

Categories

Potatoes, Side Dish, Boil, Vegetarian

Nutrition Facts
Serving Size 309.6g
Amount Per Serving
Calories
313
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
103mg
4%
Potassium
1177mg
34%
Total Carbohydrates
45.5g
15%
Dietary Fiber
6.8g
27%
Sugars
3.3g
Protein
5.3g
Vitamin A 8% Vitamin C 94%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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