Roasted Garlic Lemon Broccoli Recipe

Looking for an easy Roasted Garlic Lemon Broccoli recipe? Learn how to make Roasted Garlic Lemon Broccoli using healthy ingredients.


Submitted by bhildick

Makes 6 servings



Broccoli florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.

Recipe Ingredients for Roasted Garlic Lemon Broccoli

2 bunch broccoli
2 t extra-virgin olive oil
1 t sea salt
1/2 t ground black pepper
1 clove garlic
1/2 t lemon juice

Recipe Directions for Roasted Garlic Lemon Broccoli

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.

  3. Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.

Categories

Side Dish

Nutrition Facts
Serving Size 206.1g
Amount Per Serving
Calories
83
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
379mg
16%
Potassium
645mg
18%
Total Carbohydrates
13.8g
5%
Dietary Fiber
5.3g
21%
Sugars
3.5g
Protein
5.8g
Vitamin A 25% Vitamin C 302%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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