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Roasted Garlic Hummus Recipe

Looking for an easy Roasted Garlic Hummus recipe? Learn how to make Roasted Garlic Hummus using healthy ingredients.


Submitted by haleycookingathome

Makes 12 servings



Yummy alternative to the usual hummus

Recipe Ingredients for Roasted Garlic Hummus

2 cups Chickpeas (Garbanzo Beans), Mature Seeds, Canned
2 T Tahini
1/2 cup Garlic, roasted
3/4 cup Water
6 T Lemon juice, fresh squeeze
1/2 t Salt
1/4 t Pepper, black
1/4 t Hot sauce
1/2 t Cumin
1/2 c Olive oil

Recipe Directions for Roasted Garlic Hummus

  1. Roast garlic

  2. Combine all ingredients into a food processor

  3. Drizzle in olive oil

  4. Enjoy

Categories

Beans, Side Dish, Vegetarian

Nutrition Facts
Serving Size 80.1g
Amount Per Serving
Calories
153
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
224mg
9%
Potassium
114mg
3%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.2g
9%
Sugars
0.3g
Protein
2.8g
Vitamin A 0% Vitamin C 11%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sugar
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