Roasted Garlic Goat Cheese Dip Recipe

Looking for an easy Roasted Garlic Goat Cheese dip recipe? Learn how to make Roasted Garlic Goat Cheese dip using healthy ingredients.


Submitted by bizz319

Makes 4 servings



A great dip - serve with fresh veggies and bagel chips.

Recipe Ingredients for Roasted Garlic Goat Cheese dip

5 ounce frozen spinach
8 ounce fat free cream cheese
2 ounce goat cheese
6 cloves garlic
1 tablespoon parmesan cheese

Recipe Directions for Roasted Garlic Goat Cheese dip

preheat oven to 350. thaw and drain the spinach well. remove roasted garlic and mix with cream cheese, goat cheese. fold in spinach. add salt and pepper to taste. place in oven safe dish and sprinkle with parmesan cheese - cooke for 20-25 minutes until completely warmed through.
Categories

Appetizers

Nutrition Facts
Serving Size 112.1g
Amount Per Serving
Calories
282
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
16.2g
81%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
265mg
11%
Potassium
292mg
8%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.9g
4%
Sugars
0.6g
Protein
10.4g
Vitamin A 87% Vitamin C 19%
Calcium 23% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
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