Roasted Garlic Chicken with Broccoli Recipe

Looking for an easy Roasted Garlic Chicken with Broccoli recipe? Learn how to make Roasted Garlic Chicken with Broccoli using healthy ingredients.


Submitted by cybrslug

Makes 3 servings



Roasted Garlic Chicken with Broccoli

Recipe Ingredients for Roasted Garlic Chicken with Broccoli

4 serving Chicken Sausage
7.3 oz Broccoli
1 cup chopped raw Grape Tomatoes
2 cup Organic Family Marinara Pasta Sauce

Recipe Directions for Roasted Garlic Chicken with Broccoli

  1. Slice the Al Fresco Chicken in to medallions

  2. Cut Broccoli into bite size pieces

  3. Cook the Chicken medallions on Medium until browned

  4. Add in the Broccoli and cover

  5. Once Broccoli has become tender, Reduce heat to a simmer and add in Marinara sauce

  6. Once Marinara begins to get warm and in tomatoes

  7. Once tomatoes are warm, remove and server.

  8. ONce Marinara begins to war

Categories

Main Dish

Nutrition Facts
Serving Size 406.4g
Amount Per Serving
Calories
287
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
1373mg
57%
Potassium
218mg
6%
Total Carbohydrates
23.9g
8%
Dietary Fiber
6.5g
26%
Sugars
9.8g
Protein
20.0g
Vitamin A 35% Vitamin C 139%
Calcium 3% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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