Roasted Garlic Cauliflower Recipe

Looking for an easy Roasted Garlic Cauliflower recipe? Learn how to make Roasted Garlic Cauliflower using healthy ingredients.


Submitted by johnnyyaya

Makes 6 servings



source: http://allrecipes.com/recipe/roasted-garlic-cauliflower/

Recipe Ingredients for Roasted Garlic Cauliflower

1 head, large (6-7" dia) Cauliflower
2 clove Garlic
3 tbsp Olive Oil
2 tbsp Parmesan, Grated Cheese

Recipe Directions for Roasted Garlic Cauliflower

  1. Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.

  2. Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.

  3. Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Categories

Side Dish

Nutrition Facts
Serving Size 149.4g
Amount Per Serving
Calories
103
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
68mg
3%
Potassium
430mg
12%
Total Carbohydrates
7.8g
3%
Dietary Fiber
3.5g
14%
Sugars
3.4g
Protein
3.5g
Vitamin A 1% Vitamin C 109%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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