Roasted Eggplant Recipe

Looking for an easy Roasted eggplant recipe? Learn how to make Roasted eggplant using healthy ingredients.


Submitted by ronit

Makes 6 servings



From About.com:Kosher Food Calories 151 without the tahini and chili sauce

Recipe Ingredients for Roasted eggplant

2 eggplants, whole
1/2 lemon, juice
1/3 cup extra virgin olive oil
1 salt
6 T tahini
6 T chili sauce

Recipe Directions for Roasted eggplant

  1. 1. Preheat oven to 375F (190C).

  2. 2. Cut eggplant in half and rub with juice from lemon.

  3. 3. Then cut eggplant halves into medium thick wedges. Put some olive oil into the palm of your hand, and rub on slices until just lightly coated.

  4. 3. Sprinkle with salt.

  5. 4. Roast the eggplant at 375F (190C) for 20-30 minutes or until browned on top and cooked through.

  6. Serving Suggestion: Serve the eggplant slices warm. Put 2 small bowls on the table, one with techina and the other with sweet chili sauce. Each person can top their eggplant with the sauce or sauces they like.

Categories

Vegetables, Side Dish, Mediterranean, Roast, Vegetarian

Nutrition Facts
Serving Size 229.0g
Amount Per Serving
Calories
242
Calories from Fat
185
% Daily Value*
Total Fat
20.5g
32%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
429mg
18%
Potassium
511mg
15%
Total Carbohydrates
14.3g
5%
Dietary Fiber
7.7g
31%
Sugars
4.6g
Protein
4.5g
Vitamin A 2% Vitamin C 28%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
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