Roasted Eggplant with Onions, Garlic and Grape Tomatoes Recipe

Looking for an easy Roasted Eggplant with onions, garlic and grape tomatoes recipe? Learn how to make Roasted Eggplant with onions, garlic and grape tomatoes using healthy ingredients.


Submitted by bakespies

Makes 1 serving



Very simple. Serve warm as a side or cold on a salad.

Recipe Ingredients for Roasted Eggplant with onions, garlic and grape tomatoes

1 eggplant
1 medium onion
3 cloves garlic
1/3 cup grape tomatoes
1 tablespoon oil
2 tsp balsamic vinegar

Recipe Directions for Roasted Eggplant with onions, garlic and grape tomatoes

Peel and cut vegetables into 1 inch cubes. Toss with oil and bake at 350" for 40 minutes. put in a bowl & toss with vinegar.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 650.3g
Amount Per Serving
Calories
299
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
1375mg
39%
Total Carbohydrates
41.4g
14%
Dietary Fiber
18.2g
73%
Sugars
16.9g
Protein
6.9g
Vitamin A 11% Vitamin C 45%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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