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Roasted Eggplant, Onion, Yellow Pepper, Tomatoes Recipe

Looking for an easy Roasted Eggplant, onion, yellow pepper, tomatoes recipe? Learn how to make Roasted Eggplant, onion, yellow pepper, tomatoes using healthy ingredients.


Submitted by livingintheboot

Makes 8 servings



roasted about 30-40 min at 400 degrees

Recipe Ingredients for Roasted Eggplant, onion, yellow pepper, tomatoes

8 cups eggplant
3 cups onion
5 cups tomatoes
2 yellow pepper
1/2 cup extra virgin olive oil

Recipe Directions for Roasted Eggplant, onion, yellow pepper, tomatoes

  1. clean vegetables

  2. salt and pepper, toss in olive oil

  3. roast, turning every 10 minutes

Categories

Side Dish

Nutrition Facts
Serving Size 278.3g
Amount Per Serving
Calories
186
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
571mg
16%
Total Carbohydrates
15.3g
5%
Dietary Fiber
5.1g
20%
Sugars
6.2g
Protein
2.6g
Vitamin A 18% Vitamin C 170%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
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