Roasted Eggplant with Mushrooms Recipe

Looking for an easy Roasted eggplant with mushrooms recipe? Learn how to make Roasted eggplant with mushrooms using healthy ingredients.


Submitted by wnewberry

Makes 4 servings



Add some onions for lots of flavor

Recipe Ingredients for Roasted eggplant with mushrooms

1 cup eggplant, chopped
1 small onion
1/2 cup mushrooms

Recipe Directions for Roasted eggplant with mushrooms

In small shallow dish, add all ingredients. Roast at 350 for about 30-45 minutes.
Categories

Side Dish

Nutrition Facts
Serving Size 46.8g
Amount Per Serving
Calories
14
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
101mg
3%
Total Carbohydrates
3.1g
1%
Dietary Fiber
1.1g
4%
Sugars
1.4g
Protein
0.7g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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