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Roasted Csa Veggies Recipe

Looking for an easy Roasted CSA veggies recipe? Learn how to make Roasted CSA veggies using healthy ingredients.


Submitted by gsdmcdonald

Makes 8 servings



Roast veggies with salt until tender

Recipe Ingredients for Roasted CSA veggies

4 cup slices Squash, Summer, Zucchini, Includes Skin
3 cup (1" cubes) Eggplant
1 cup slices Carrots
2 cup pieces Mushrooms

Recipe Directions for Roasted CSA veggies

Roast veggies with salt until tender
Categories

Side Dish

Nutrition Facts
Serving Size 185.6g
Amount Per Serving
Calories
44
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
456mg
19%
Potassium
458mg
13%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.6g
14%
Sugars
4.1g
Protein
1.9g
Vitamin A 87% Vitamin C 11%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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