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Roasted Chickpeas Recipe

Looking for an easy Roasted Chickpeas recipe? Learn how to make Roasted Chickpeas using healthy ingredients.


Submitted by aclemmer84

Makes 2 servings



roasted chickpeas, great for snacking

Recipe Ingredients for Roasted Chickpeas

1 Can Chick Peas
1 1tsp Olive Oil
1 tsp Garlic Powder
1 serving Ground Cumin
0.5 tsp Curry Powder
1 dash Pepper, Black

Recipe Directions for Roasted Chickpeas

rinse and drain chickpeas. toss with ingredients and bake at 275 degrees for 45 minutes, or until crispy.
Categories

Snacks

Nutrition Facts
Serving Size 129.5g
Amount Per Serving
Calories
168
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
24mg
1%
Total Carbohydrates
20.1g
7%
Dietary Fiber
5.3g
21%
Sugars
0.4g
Protein
9.1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
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