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Roasted Chickpeas Recipe

Looking for an easy Roasted Chickpeas recipe? Learn how to make Roasted Chickpeas using healthy ingredients.


Submitted by whychubby

Makes 3 servings



http://www.skinnytaste.com/2008/06/roasted-chickpea-snack-2-pts.html

Recipe Ingredients for Roasted Chickpeas

3.5 serving Dried Garbanzo Beans
0.5 1tsp Olive Oil
1 tsp Chili Powder
1 tsp Paprika
0.13 tsp Salt, Table

Recipe Directions for Roasted Chickpeas

http://www.skinnytaste.com/2008/06/roasted-chickpea-snack-2-pts.html
Categories

Appetizers, Snacks

Nutrition Facts
Serving Size 46.9g
Amount Per Serving
Calories
175
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
124mg
5%
Potassium
33mg
1%
Total Carbohydrates
27.7g
9%
Dietary Fiber
8.7g
35%
Sugars
0.1g
Protein
9.5g
Vitamin A 13% Vitamin C 2%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in sugar
  • High in dietary fiber
  • High in iron
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