Roasted Chicken Thighs Recipe

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Looking for an easy roasted chicken thighs recipe? Learn how to make roasted chicken thighs using healthy ingredients.


Submitted by courtneybrookecrook

Makes 1 serving



bone in chicken thighs in barbecue sauce or lemon. roasted in oven til very tender.

Recipe Ingredients for roasted chicken thighs

2 thigh, bone removed Chicken, Thigh

Recipe Directions for roasted chicken thighs

trim chicken thighs, put in casserole dish. add salt and pepper, & either barbecue sauce or lemon&herbs. cook in oven on 400 until very tender.
Categories

Main Dish

Nutrition Facts
Serving Size 124.0g
Amount Per Serving
Calories
306
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
104mg
4%
Potassium
275mg
8%
Total Carbohydrates
0.0g
0%
Protein
31.1g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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