Roasted Chicken Salad with Grapes Recipe

Looking for an easy roasted chicken salad with grapes recipe? Learn how to make roasted chicken salad with grapes using healthy ingredients.


Submitted by paperbackrider

Makes 6 servings



6 one oz. servings roasted chicken, skin and bone removed with grapes, mayo, and "roasting herbs"..DELISH!

Recipe Ingredients for roasted chicken salad with grapes

5 oz. chicken leg, meat only, cooked, roasted
5 tbsp. light mayo
1/3 cup onion
1/3 cup celery
12 red seedless grapes
1 1/2 tsp. honey
1 1/2 tsp. balsamic vinegar
1 tsp. salt
2 tsp. pepper
1 tsp. dried sage
1/2 tsp. dried rosemary

Recipe Directions for roasted chicken salad with grapes

  1. pull aside a piece of chicken the next time you roast one. I used the leg quarter.

  2. tear all of the meat off the bone.

  3. discard the bone and the skin.

  4. chop celery and onion to a fine dice

  5. coarsely chop the grapes (i try to quarter them as best i can)

  6. add wet ingredients

  7. add herbs and seasonings to taste

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 64.9g
Amount Per Serving
Calories
102
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
514mg
21%
Potassium
119mg
3%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.5g
2%
Sugars
3.6g
Protein
7.1g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement