Roasted Chicken Recipe

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Looking for an easy Roasted Chicken recipe? Learn how to make Roasted Chicken using healthy ingredients.


Submitted by gslrn234

Makes 1 serving



Roasted Roasted chicken

Recipe Ingredients for Roasted Chicken

1 Serving(100 g) Chicken

Recipe Directions for Roasted Chicken

rub chicken with spices. Place in pre-heated oven - 350 degrees - and roast at 20 minutes per pound. Cut and serve
Categories

Chicken

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
114
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
51mg
2%
Potassium
370mg
11%
Total Carbohydrates
0.0g
0%
Protein
21.2g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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