Roasted Chicken Noodle Soup Recipe

Looking for an easy Roasted Chicken Noodle Soup recipe? Learn how to make Roasted Chicken Noodle Soup using healthy ingredients.


Submitted by reneecrabtree

Makes 10 servings



From cooking light with slight modifications to reduce by 70 calories to 141 per serving!

Recipe Ingredients for Roasted Chicken Noodle Soup

2 teaspoons olive oil
1 cup chopped onion
1 cup diced carrots
1 cup sliced celery
2 garlic cloves, minced
1/4 cup all-purpose flour
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
6 cups Chicken Broth
1 cup potato
2 cups diced chicken
1 cup 2% milk
4 ounces (2 cups) uncooked wide egg noodles

Recipe Directions for Roasted Chicken Noodle Soup

Heat olive oil in a Dutch oven over medium heat. Add chopped onion, carrots, celery, and garlic clove; sauté 5 minutes. Sprinkle flour, oregano, thyme, and poultry seasoning over vegetables, and cook 1 minute. Stir in broth, potato, and salt. Bring to a boil; reduce heat, and simmer, partially covered, 25 minutes or until potato is tender. Add roasted chicken, milk, and noodles, and cook 10 minutes or until noodles are tender. Garnish with fresh thyme, if desired.
Categories

Soup

Nutrition Facts
Serving Size 233.8g
Amount Per Serving
Calories
141
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
564mg
24%
Potassium
239mg
7%
Total Carbohydrates
16.3g
5%
Dietary Fiber
1.4g
6%
Sugars
3.4g
Protein
12.0g
Vitamin A 39% Vitamin C 6%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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